All links below are free to play.
- 9‑minute mindfulness (YouTube)
- 26‑minute meditation: Looking for the Self (YouTube)
- Waking Up — official YouTube playlist
- Official YouTube channel
- Official YouTube channel
- Guided: Who Am I? (YouTube)
- Guided: Offer Yourself to the Inner Quiet (YouTube)
- Guided: Resting in the Field of Presence (YouTube)
- Guided practice page (Mindfulness Exercises)
- Selections on Insight Timer
- Official YouTube channel
- Guided meditations playlist (YouTube)
- Effortless Mindfulness — short glimpses (YouTube)
- 5‑minute Effortless Mindfulness (YouTube)
- Insight Timer profile
- Non‑meditation (Insight Timer)
- Coming Back to Your Senses (Insight Timer)
- Official YouTube channel
- Free “headless” experiments (Headless.org)
- Free audio experiments (Headless.org)
- Headless Way app (iOS)
- Headless Way app (Android)
- Closed‑eye experiment (SoundCloud)
- Alan Watts Organization — official YouTube
- Being in the Way — free podcast
- Being in the Way on Spotify
- Internet Archive: 67 lectures
- Internet Archive: Out of Your Mind
- Free guided meditations (website)
- YouTube channel
- Free videos — teachings & guided practices
- Awareness Recognizes Itself (YouTube)
- Nondual Meditation — YouTube channel
- Guided Nondual Meditation at The Alembic (playlist)
- Guided Meditations at SFDC (playlist)
- Nondual Meditation (playlist)
- Shorter Meditations (playlist)
- Latest guided meditations (website hub)
- Free Dharma talks on Dharma Seed
- Spirit Rock — Joseph on Dharma Seed
- Insight Timer profile
- 15‑minute guided meditation (YouTube)
- Guided meditation: Working with thought & emotions (YouTube)
- Guided “Big Sky” meditation (YouTube)
- Mindfulness of breathing (YouTube)
- Guided meditation on emotions (YouTube)
- Metta (loving‑kindness) practice (YouTube)
- UCLA Mindful — free guided meditations
- Weekly Meditations & Talks (free archive)
- UCLA Mindful — YouTube playlist
- Personal site — guided meditations
- UCLA Mindful app (iOS)
- UCLA Mindful app (Android)
- Loving‑kindness practice (Insight Timer)
- Original Love — YouTube playlist
- Original Love — guided meditation talk (YouTube)
- Guided: Present moment practice (YouTube)
- Mountain Cloud Zen — free podcast
- Mountain Cloud — podcast archive
Tip: Insight Timer sometimes promotes paid courses, but the tracks linked here are free to play. YouTube and Dharma Seed links are fully free.
Curated for quick sharing. Last updated: September 2, 2025.